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Readiness: Wellness monitoring

ByRSS Feed

Carlos Balsalobre Readiness helps athletes and coaches monitor daily readiness. Improve training using the wellness questionnaire to assess how prepared you are to train or compete. The app creates a readiness score based on sleep quality, muscle soreness, fatigue, and stress. Source Url: http://appadvice.com/apps-gone-free

Carlos Balsalobre

Readiness helps athletes and coaches monitor daily readiness. Improve training using the wellness questionnaire to assess how prepared you are to train or compete. The app creates a readiness score based on sleep quality, muscle soreness, fatigue, and stress.

Source Url: http://appadvice.com/apps-gone-free