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Fasta: Intermittent Fasting

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Akash Jain Intermittent fasting has quickly become one of the most popular ways to lose weight. Fasta provides an elegant way to help you monitor your progress and achieve your goals. It includes more than 15 fasting plans to choose from, covering everyone from beginners to experts. You’re also able to design custom plans. Once…

Akash Jain

Intermittent fasting has quickly become one of the most popular ways to lose weight. Fasta provides an elegant way to help you monitor your progress and achieve your goals. It includes more than 15 fasting plans to choose from, covering everyone from beginners to experts. You’re also able to design custom plans. Once the timer has started you’ll be able to monitor the elapsed time and even receive helpful information regarding what’s happening inside your body at that very moment. After each session you’re able to record your mood and current weight. Fasta also includes three timer shapes, more than 50 colors to choose from, Siri Shortcuts support, a dark mode, Apple Watch support, home screen widgets, and valuable insights.

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