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7 Minute Workout

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Bytesize Systems Pty Ltd You only need seven minutes a day to work yourself into shape with this fitness app. The main screen outlines all of the included exercises, along with videos and text on how to perform them. The app brings you through 12 high intensity bodyweight exercises via voice prompts. Each workout lasts…

Bytesize Systems Pty Ltd

You only need seven minutes a day to work yourself into shape with this fitness app. The main screen outlines all of the included exercises, along with videos and text on how to perform them. The app brings you through 12 high intensity bodyweight exercises via voice prompts. Each workout lasts 30 seconds and is followed by 10 seconds of rest.

Source Url: http://appadvice.com/apps-gone-free