{"id":96259,"date":"2019-03-19T13:20:03","date_gmt":"2019-03-19T17:20:03","guid":{"rendered":"https:\/\/midatlanticconsulting.com\/blog\/2019\/03\/minding-anxiety-helper\/"},"modified":"2019-03-19T13:20:03","modified_gmt":"2019-03-19T17:20:03","slug":"minding-anxiety-helper","status":"publish","type":"post","link":"https:\/\/midatlanticconsulting.com\/blog\/2019\/03\/minding-anxiety-helper\/","title":{"rendered":"minding &#8211; anxiety helper"},"content":{"rendered":"<p class='desc-head'>Minding Life Ltd<\/p>\n<p class='desc-head1'>\n<p>Minding acts as your personal meditation coach. It features guided lessons that will ease you into meditation and help cultivate mindfulness. Shorter meditations are available for when your schedule is full. Minding also includes daily tips, advice, and the ability to track routines. The first three stages are available for free, resulting in a 35-day course that&rsquo;ll put you in the right state of mind. Additional stages can be unlocked via in-app purchase. But today only you can access the SOS Recentering pack free of charge!<\/p>\n<p><b>Source Url: <\/b><a href='http:\/\/appadvice.com\/apps-gone-free' target='_blank' rel=\"noopener noreferrer\">http:\/\/appadvice.com\/apps-gone-free<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Minding Life Ltd Minding acts as your personal meditation coach. It features guided lessons that will ease you into meditation and help cultivate mindfulness. Shorter meditations are available for when your schedule is full. Minding also includes daily tips, advice, and the ability to track routines. The first three stages are available for free, resulting&#8230;<\/p>\n","protected":false},"author":29,"featured_media":96260,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[],"tags":[],"class_list":["post-96259","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/posts\/96259","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/users\/29"}],"replies":[{"embeddable":true,"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/comments?post=96259"}],"version-history":[{"count":0,"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/posts\/96259\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/media\/96260"}],"wp:attachment":[{"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/media?parent=96259"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/categories?post=96259"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/tags?post=96259"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}