{"id":84756,"date":"2018-01-02T14:20:02","date_gmt":"2018-01-02T18:20:02","guid":{"rendered":"https:\/\/midatlanticconsulting.com\/blog\/2018\/01\/carb-cycling-macros-tracker\/"},"modified":"2018-01-02T14:20:02","modified_gmt":"2018-01-02T18:20:02","slug":"carb-cycling-macros-tracker","status":"publish","type":"post","link":"https:\/\/midatlanticconsulting.com\/blog\/2018\/01\/carb-cycling-macros-tracker\/","title":{"rendered":"Carb Cycling: Macros Tracker"},"content":{"rendered":"<p class='desc-head'>Granite Nutrition LLC<\/p>\n<p class='desc-head1'>\n<p>Carb Cycling provides custom meal plans based on your workouts. You&rsquo;ll first have to fill out a profile with your body measurements including height, weight, body fat, and age. Then determine a goal and a workload for the day. Carb Cycling will adjust your meal plan based on scientific formulas of nutrient timing. All you have to do is enter the time you awoke and when you plan on working out. You&rsquo;ll receive food items from an approved list for each meal of the day. The app also includes HealthKit integration, and the ability to adjust the nutrient calculator.<\/p>\n<p><b>Source Url: <\/b><a href='http:\/\/appadvice.com\/apps-gone-free' target='_blank'>http:\/\/appadvice.com\/apps-gone-free<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Granite Nutrition LLC Carb Cycling provides custom meal plans based on your workouts. You&rsquo;ll first have to fill out a profile with your body measurements including height, weight, body fat, and age. Then determine a goal and a workload for the day. Carb Cycling will adjust your meal plan based on scientific formulas of nutrient&#8230;<\/p>\n","protected":false},"author":29,"featured_media":84757,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[],"tags":[],"class_list":["post-84756","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/posts\/84756","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/users\/29"}],"replies":[{"embeddable":true,"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/comments?post=84756"}],"version-history":[{"count":0,"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/posts\/84756\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/media\/84757"}],"wp:attachment":[{"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/media?parent=84756"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/categories?post=84756"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/tags?post=84756"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}