{"id":83688,"date":"2017-11-25T14:20:03","date_gmt":"2017-11-25T18:20:03","guid":{"rendered":"https:\/\/midatlanticconsulting.com\/blog\/2017\/11\/runtastic-squats-trainer-pro\/"},"modified":"2017-11-25T14:20:03","modified_gmt":"2017-11-25T18:20:03","slug":"runtastic-squats-trainer-pro","status":"publish","type":"post","link":"https:\/\/midatlanticconsulting.com\/blog\/2017\/11\/runtastic-squats-trainer-pro\/","title":{"rendered":"Runtastic Squats Trainer PRO"},"content":{"rendered":"<p class='desc-head'>runtastic<\/p>\n<p class='desc-head1'>\n<p> \n\t<!-- Begin Video.js -->\n\t<video id=\"videojs_id_124908081\" class=\"video-js vjs-fluid\" width=\"640\" height=\"360\" controls preload=\"none\" data-setup='[]'>\n\t\t<source src=\"https:\/\/handoff-cdn.appadvice.com\/apptributes\/117674847103633430806\/1460903937489-Workout-7517-half-no-audio.mp4\" type='video\/mp4' \/>\n\t\t\n        \n\t\t\n\t<\/video>\n\t<!-- End Video.js -->\n It&#039;s able to take you from zero to 150 squats by putting through three training plans. The app is able to count your squats automatically and notify you when to take breaks. It also records all of your personal stats and records, including calories burned. You&#039;re able to share your workouts and records via Facebook, Twitter, or email.<\/p>\n<p><b>Source Url: <\/b><a href='http:\/\/appadvice.com\/apps-gone-free' target='_blank'>http:\/\/appadvice.com\/apps-gone-free<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>runtastic It&#039;s able to take you from zero to 150 squats by putting through three training plans. The app is able to count your squats automatically and notify you when to take breaks. It also records all of your personal stats and records, including calories burned. You&#039;re able to share your workouts and records via&#8230;<\/p>\n","protected":false},"author":29,"featured_media":83689,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[],"tags":[],"class_list":["post-83688","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/posts\/83688","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/users\/29"}],"replies":[{"embeddable":true,"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/comments?post=83688"}],"version-history":[{"count":0,"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/posts\/83688\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/media\/83689"}],"wp:attachment":[{"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/media?parent=83688"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/categories?post=83688"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/tags?post=83688"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}