{"id":76435,"date":"2017-04-15T14:10:03","date_gmt":"2017-04-15T18:10:03","guid":{"rendered":"https:\/\/midatlanticconsulting.com\/blog\/2017\/04\/blue-light-therapy-make-your-mornings-better\/"},"modified":"2017-04-15T14:10:03","modified_gmt":"2017-04-15T18:10:03","slug":"blue-light-therapy-make-your-mornings-better","status":"publish","type":"post","link":"https:\/\/midatlanticconsulting.com\/blog\/2017\/04\/blue-light-therapy-make-your-mornings-better\/","title":{"rendered":"Blue Light Therapy &#8211; Make your Mornings Better"},"content":{"rendered":"<p class='desc-head'>Alexander Stone<\/p>\n<p class='desc-head1'>\n<p>Blue Light Therapy immerses you in all shades of blue. The color blue has been shown to activate the suprachiasmatic nucleus of the brain, which is the region responsible for transitioning from asleep to awake. It&rsquo;s best to use the app in the morning in a well lit room. Simply set the session time and enjoy the wave rippling experience.<\/p>\n<p><b>Source Url: <\/b><a href='http:\/\/appadvice.com\/apps-gone-free' target='_blank'>http:\/\/appadvice.com\/apps-gone-free<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Alexander Stone Blue Light Therapy immerses you in all shades of blue. The color blue has been shown to activate the suprachiasmatic nucleus of the brain, which is the region responsible for transitioning from asleep to awake. It&rsquo;s best to use the app in the morning in a well lit room. Simply set the session&#8230;<\/p>\n","protected":false},"author":29,"featured_media":76436,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[],"tags":[],"class_list":["post-76435","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/posts\/76435","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/users\/29"}],"replies":[{"embeddable":true,"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/comments?post=76435"}],"version-history":[{"count":0,"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/posts\/76435\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/media\/76436"}],"wp:attachment":[{"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/media?parent=76435"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/categories?post=76435"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/tags?post=76435"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}