{"id":44986,"date":"2016-12-04T14:10:05","date_gmt":"2016-12-04T18:10:05","guid":{"rendered":"http:\/\/midatlanticconsulting.com\/blog\/2016\/12\/runtastic-sit-ups-ab-trainer-counter-pro\/"},"modified":"2016-12-04T14:10:05","modified_gmt":"2016-12-04T18:10:05","slug":"runtastic-sit-ups-ab-trainer-counter-pro","status":"publish","type":"post","link":"https:\/\/midatlanticconsulting.com\/blog\/2016\/12\/runtastic-sit-ups-ab-trainer-counter-pro\/","title":{"rendered":"Runtastic Sit Ups Ab Trainer &amp; Counter PRO"},"content":{"rendered":"<p class='desc-head'>runtastic<\/p>\n<p class='desc-head1'>\n<p>It&rsquo;s great for anyone who wants to shed a few pounds and strengthen their core.We&rsquo;re recommending Runtastic Sit Ups Trainer today because it actually makes exercising fun, which is the key to sticking to it. The app is able to count your sit-ups automatically using your iDevice&rsquo;s accelerometer and notify you when to take breaks. All of your personal stats, including calories burned, are logged and charted to help keep you motivated. The three training plans ensure that you make it quickly and safely from zero to 100 sit-ups in no time.<\/p>\n<p><b>Source Url: <\/b><a href='http:\/\/appadvice.com\/apps-gone-free' target='_blank'>http:\/\/appadvice.com\/apps-gone-free<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>runtastic It&rsquo;s great for anyone who wants to shed a few pounds and strengthen their core.We&rsquo;re recommending Runtastic Sit Ups Trainer today because it actually makes exercising fun, which is the key to sticking to it. The app is able to count your sit-ups automatically using your iDevice&rsquo;s accelerometer and notify you when to take&#8230;<\/p>\n","protected":false},"author":2,"featured_media":44987,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[],"tags":[],"class_list":["post-44986","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/posts\/44986","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/comments?post=44986"}],"version-history":[{"count":0,"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/posts\/44986\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/media\/44987"}],"wp:attachment":[{"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/media?parent=44986"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/categories?post=44986"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/tags?post=44986"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}