{"id":198700,"date":"2025-12-04T13:20:03","date_gmt":"2025-12-04T18:20:03","guid":{"rendered":"https:\/\/midatlanticconsulting.com\/blog\/?p=198700"},"modified":"2025-12-04T13:20:03","modified_gmt":"2025-12-04T18:20:03","slug":"alera-stress-relief-tools","status":"publish","type":"post","link":"https:\/\/midatlanticconsulting.com\/blog\/2025\/12\/alera-stress-relief-tools\/","title":{"rendered":"Alera: Stress Relief &amp; Tools"},"content":{"rendered":"<p class='desc-head'>Finn Borchers<\/p>\n<p class='desc-head1'>\n<p>Alera: Stress &amp; Anxiety Relief helps you reduce stress, feel less overwhelmed, and bring more clarity into your day. The app offers step-by-step guided techniques and practical tools to help you regain balance, handle difficult emotions, and move forward, one day at a time.<\/p>\n<p><b>Source Url: <\/b><a href='http:\/\/appadvice.com\/apps-gone-free' target='_blank'>http:\/\/appadvice.com\/apps-gone-free<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Finn Borchers Alera: Stress &amp; Anxiety Relief helps you reduce stress, feel less overwhelmed, and bring more clarity into your day. The app offers step-by-step guided techniques and practical tools to help you regain balance, handle difficult emotions, and move forward, one day at a time. Source Url: http:\/\/appadvice.com\/apps-gone-free<\/p>\n","protected":false},"author":29,"featured_media":198701,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[],"tags":[],"class_list":["post-198700","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/posts\/198700","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/users\/29"}],"replies":[{"embeddable":true,"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/comments?post=198700"}],"version-history":[{"count":1,"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/posts\/198700\/revisions"}],"predecessor-version":[{"id":198702,"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/posts\/198700\/revisions\/198702"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/media\/198701"}],"wp:attachment":[{"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/media?parent=198700"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/categories?post=198700"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/tags?post=198700"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}