{"id":172206,"date":"2025-04-30T13:20:22","date_gmt":"2025-04-30T17:20:22","guid":{"rendered":"https:\/\/midatlanticconsulting.com\/blog\/?p=172206"},"modified":"2025-04-30T13:20:22","modified_gmt":"2025-04-30T17:20:22","slug":"track-it-training-journal","status":"publish","type":"post","link":"https:\/\/midatlanticconsulting.com\/blog\/2025\/04\/track-it-training-journal\/","title":{"rendered":"Track It &#8211; Training Journal"},"content":{"rendered":"<p class='desc-head'>LIONBYTE LLC<\/p>\n<p class='desc-head1'>\n<p>Track It &#8211; Training Journal is a data-focused workout tracker without all the non-sense. There is no login, no noise, and no social features. Just your training, your numbers, and your progress.<\/p>\n<p><b>Source Url: <\/b><a href='http:\/\/appadvice.com\/apps-gone-free' target='_blank'>http:\/\/appadvice.com\/apps-gone-free<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>LIONBYTE LLC Track It &#8211; Training Journal is a data-focused workout tracker without all the non-sense. There is no login, no noise, and no social features. Just your training, your numbers, and your progress. Source Url: http:\/\/appadvice.com\/apps-gone-free<\/p>\n","protected":false},"author":29,"featured_media":172207,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[],"tags":[],"class_list":["post-172206","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/posts\/172206","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/users\/29"}],"replies":[{"embeddable":true,"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/comments?post=172206"}],"version-history":[{"count":1,"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/posts\/172206\/revisions"}],"predecessor-version":[{"id":172208,"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/posts\/172206\/revisions\/172208"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/media\/172207"}],"wp:attachment":[{"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/media?parent=172206"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/categories?post=172206"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/tags?post=172206"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}