{"id":172059,"date":"2025-04-25T13:20:31","date_gmt":"2025-04-25T17:20:31","guid":{"rendered":"https:\/\/midatlanticconsulting.com\/blog\/?p=172059"},"modified":"2025-04-25T13:20:31","modified_gmt":"2025-04-25T17:20:31","slug":"fithim-gym-home-workouts-2","status":"publish","type":"post","link":"https:\/\/midatlanticconsulting.com\/blog\/2025\/04\/fithim-gym-home-workouts-2\/","title":{"rendered":"FitHim: Gym &amp; Home Workouts"},"content":{"rendered":"<p class='desc-head'>Loyal Health &amp; Fitness, Inc.<\/p>\n<p class='desc-head1'>\n<p> \n\t<!-- Begin Video.js -->\n\t<video id=\"videojs_id_1162475915\" class=\"video-js vjs-fluid\" width=\"640\" height=\"360\" controls preload=\"none\" data-setup='[]'>\n\t\t<source src=\"https:\/\/springboard-cdn.appadvice.com\/generated-app-plays\/1534020442\/157945856-half-no-audio.mp4\" type='video\/mp4' \/>\n\t\t\n        \n\t\t\n\t<\/video>\n\t<!-- End Video.js -->\n FitHim uses its &ldquo;smart algorithm&rdquo; to generate a personalized eight week workouts especially for you. The app will give you the optimum combination of exercises, frequency, number of reps, number of sets, and appropriate rest time between workouts depending on what you&rsquo;re looking to achieve. There are over 200 different workouts and 500 exercises designed by certified coaches that you can choose from.<\/p>\n<p><b>Source Url: <\/b><a href='http:\/\/appadvice.com\/apps-gone-free' target='_blank'>http:\/\/appadvice.com\/apps-gone-free<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Loyal Health &amp; Fitness, Inc. FitHim uses its &ldquo;smart algorithm&rdquo; to generate a personalized eight week workouts especially for you. The app will give you the optimum combination of exercises, frequency, number of reps, number of sets, and appropriate rest time between workouts depending on what you&rsquo;re looking to achieve. There are over 200 different&#8230;<\/p>\n","protected":false},"author":29,"featured_media":172060,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[],"tags":[],"class_list":["post-172059","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/posts\/172059","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/users\/29"}],"replies":[{"embeddable":true,"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/comments?post=172059"}],"version-history":[{"count":1,"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/posts\/172059\/revisions"}],"predecessor-version":[{"id":172061,"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/posts\/172059\/revisions\/172061"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/media\/172060"}],"wp:attachment":[{"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/media?parent=172059"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/categories?post=172059"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/tags?post=172059"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}