{"id":172032,"date":"2025-04-24T13:20:31","date_gmt":"2025-04-24T17:20:31","guid":{"rendered":"https:\/\/midatlanticconsulting.com\/blog\/?p=172032"},"modified":"2025-04-24T13:20:31","modified_gmt":"2025-04-24T17:20:31","slug":"fither-daily-fitness-workouts-2","status":"publish","type":"post","link":"https:\/\/midatlanticconsulting.com\/blog\/2025\/04\/fither-daily-fitness-workouts-2\/","title":{"rendered":"FitHer: Daily Fitness Workouts"},"content":{"rendered":"<p class='desc-head'>Loyal Health &amp; Fitness, Inc.<\/p>\n<p class='desc-head1'>\n<p> \n\t<!-- Begin Video.js -->\n\t<video id=\"videojs_id_1406991457\" class=\"video-js vjs-fluid\" width=\"640\" height=\"360\" controls preload=\"none\" data-setup='[]'>\n\t\t<source src=\"https:\/\/siri-cdn.appadvice.com\/generated-app-plays\/1440069000\/149366784-half-no-audio.mp4\" type='video\/mp4' \/>\n\t\t\n        \n\t\t\n\t<\/video>\n\t<!-- End Video.js -->\n FitHer builds a fitness routine and diet plan designed specifically for you and your needs. Simple enter your current weight, age, and expectations and the app will customize a plan just for you. As you get closer to your goals you can adjust or step-up your fitness routine. FitHer has different difficulty levels: beginner, medium, and active. So no matter where you are in your fitness journey, FitHer can take you where you want to go.<\/p>\n<p><b>Source Url: <\/b><a href='http:\/\/appadvice.com\/apps-gone-free' target='_blank'>http:\/\/appadvice.com\/apps-gone-free<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Loyal Health &amp; Fitness, Inc. FitHer builds a fitness routine and diet plan designed specifically for you and your needs. Simple enter your current weight, age, and expectations and the app will customize a plan just for you. As you get closer to your goals you can adjust or step-up your fitness routine. FitHer has&#8230;<\/p>\n","protected":false},"author":29,"featured_media":172033,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[],"tags":[],"class_list":["post-172032","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/posts\/172032","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/users\/29"}],"replies":[{"embeddable":true,"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/comments?post=172032"}],"version-history":[{"count":1,"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/posts\/172032\/revisions"}],"predecessor-version":[{"id":172034,"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/posts\/172032\/revisions\/172034"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/media\/172033"}],"wp:attachment":[{"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/media?parent=172032"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/categories?post=172032"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/tags?post=172032"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}