{"id":168134,"date":"2024-12-29T13:20:17","date_gmt":"2024-12-29T18:20:17","guid":{"rendered":"https:\/\/midatlanticconsulting.com\/blog\/?p=168134"},"modified":"2024-12-29T13:20:17","modified_gmt":"2024-12-29T18:20:17","slug":"reset-cbt-self-therapy-journal","status":"publish","type":"post","link":"https:\/\/midatlanticconsulting.com\/blog\/2024\/12\/reset-cbt-self-therapy-journal\/","title":{"rendered":"Reset CBT Self Therapy Journal"},"content":{"rendered":"<p class='desc-head'>Moment Apps Ltd<\/p>\n<p class='desc-head1'>\n<p>Reset CBT Self Therapy Journal offers guided journaling to help you reduce stress and anxiety. Jot down and express your anxious thoughts before they manifest. Use the app to reflect on what you&rsquo;ve learned and shift your overall way of thinking.<\/p>\n<p><b>Source Url: <\/b><a href='http:\/\/appadvice.com\/apps-gone-free' target='_blank'>http:\/\/appadvice.com\/apps-gone-free<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Moment Apps Ltd Reset CBT Self Therapy Journal offers guided journaling to help you reduce stress and anxiety. Jot down and express your anxious thoughts before they manifest. Use the app to reflect on what you&rsquo;ve learned and shift your overall way of thinking. Source Url: http:\/\/appadvice.com\/apps-gone-free<\/p>\n","protected":false},"author":29,"featured_media":168135,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[],"tags":[],"class_list":["post-168134","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/posts\/168134","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/users\/29"}],"replies":[{"embeddable":true,"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/comments?post=168134"}],"version-history":[{"count":1,"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/posts\/168134\/revisions"}],"predecessor-version":[{"id":168136,"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/posts\/168134\/revisions\/168136"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/media\/168135"}],"wp:attachment":[{"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/media?parent=168134"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/categories?post=168134"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/tags?post=168134"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}