{"id":167453,"date":"2024-12-04T13:20:28","date_gmt":"2024-12-04T18:20:28","guid":{"rendered":"https:\/\/midatlanticconsulting.com\/blog\/?p=167453"},"modified":"2024-12-04T13:20:28","modified_gmt":"2024-12-04T18:20:28","slug":"push-up-counter-tracker","status":"publish","type":"post","link":"https:\/\/midatlanticconsulting.com\/blog\/2024\/12\/push-up-counter-tracker\/","title":{"rendered":"Push Up Counter &amp; Tracker"},"content":{"rendered":"<p class='desc-head'>WSFU<\/p>\n<p class='desc-head1'>\n<p>Push Up Counter &amp; Tracker is the ultimate app for push ups. Start out small and build your way up to 100 push ups in as little as six weeks. The app has an auto-count and includes tailored programs. You can track your progress, compete in challenges and events, and much more.<\/p>\n<p><b>Source Url: <\/b><a href='http:\/\/appadvice.com\/apps-gone-free' target='_blank'>http:\/\/appadvice.com\/apps-gone-free<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>WSFU Push Up Counter &amp; Tracker is the ultimate app for push ups. Start out small and build your way up to 100 push ups in as little as six weeks. The app has an auto-count and includes tailored programs. You can track your progress, compete in challenges and events, and much more. Source Url:&#8230;<\/p>\n","protected":false},"author":29,"featured_media":167454,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[],"tags":[],"class_list":["post-167453","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/posts\/167453","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/users\/29"}],"replies":[{"embeddable":true,"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/comments?post=167453"}],"version-history":[{"count":1,"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/posts\/167453\/revisions"}],"predecessor-version":[{"id":167455,"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/posts\/167453\/revisions\/167455"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/media\/167454"}],"wp:attachment":[{"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/media?parent=167453"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/categories?post=167453"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/tags?post=167453"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}