{"id":167420,"date":"2024-12-03T13:20:21","date_gmt":"2024-12-03T18:20:21","guid":{"rendered":"https:\/\/midatlanticconsulting.com\/blog\/?p=167420"},"modified":"2024-12-03T13:20:21","modified_gmt":"2024-12-03T18:20:21","slug":"stryde-block-apps-for-steps","status":"publish","type":"post","link":"https:\/\/midatlanticconsulting.com\/blog\/2024\/12\/stryde-block-apps-for-steps\/","title":{"rendered":"Stryde | Block Apps for Steps"},"content":{"rendered":"<p class='desc-head'>John Baker<\/p>\n<p class='desc-head1'>\n<p>Stryde | Block Apps for Steps will help you limit your screen time and phone usage. Set boundaries and time limits for certain apps and once you hit that limit you&rsquo;ll be blocked. You can earn time back by being active. Spend less time on your phone and more time being active, it&rsquo;s a win-win.<\/p>\n<p><b>Source Url: <\/b><a href='http:\/\/appadvice.com\/apps-gone-free' target='_blank'>http:\/\/appadvice.com\/apps-gone-free<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>John Baker Stryde | Block Apps for Steps will help you limit your screen time and phone usage. Set boundaries and time limits for certain apps and once you hit that limit you&rsquo;ll be blocked. You can earn time back by being active. Spend less time on your phone and more time being active, it&rsquo;s&#8230;<\/p>\n","protected":false},"author":29,"featured_media":167421,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[],"tags":[],"class_list":["post-167420","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/posts\/167420","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/users\/29"}],"replies":[{"embeddable":true,"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/comments?post=167420"}],"version-history":[{"count":1,"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/posts\/167420\/revisions"}],"predecessor-version":[{"id":167422,"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/posts\/167420\/revisions\/167422"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/media\/167421"}],"wp:attachment":[{"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/media?parent=167420"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/categories?post=167420"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/tags?post=167420"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}