{"id":167023,"date":"2024-11-19T13:20:21","date_gmt":"2024-11-19T18:20:21","guid":{"rendered":"https:\/\/midatlanticconsulting.com\/blog\/?p=167023"},"modified":"2024-11-19T13:20:21","modified_gmt":"2024-11-19T18:20:21","slug":"bench-gym-log-workout-tracker","status":"publish","type":"post","link":"https:\/\/midatlanticconsulting.com\/blog\/2024\/11\/bench-gym-log-workout-tracker\/","title":{"rendered":"Bench Gym Log: Workout Tracker"},"content":{"rendered":"<p class='desc-head'>Bench LLC<\/p>\n<p class='desc-head1'>\n<p>Bench Gym Log is the ultimate weight lifting tracker app. Track every lift by logging sets, timing rests, and visualizing your progress. You can create custom workouts by mixing and matching over 400 different exercises.<\/p>\n<p><b>Source Url: <\/b><a href='http:\/\/appadvice.com\/apps-gone-free' target='_blank'>http:\/\/appadvice.com\/apps-gone-free<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bench LLC Bench Gym Log is the ultimate weight lifting tracker app. Track every lift by logging sets, timing rests, and visualizing your progress. You can create custom workouts by mixing and matching over 400 different exercises. Source Url: http:\/\/appadvice.com\/apps-gone-free<\/p>\n","protected":false},"author":29,"featured_media":167024,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[],"tags":[],"class_list":["post-167023","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/posts\/167023","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/users\/29"}],"replies":[{"embeddable":true,"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/comments?post=167023"}],"version-history":[{"count":1,"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/posts\/167023\/revisions"}],"predecessor-version":[{"id":167025,"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/posts\/167023\/revisions\/167025"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/media\/167024"}],"wp:attachment":[{"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/media?parent=167023"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/categories?post=167023"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/tags?post=167023"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}