{"id":164119,"date":"2024-08-17T13:20:18","date_gmt":"2024-08-17T17:20:18","guid":{"rendered":"https:\/\/midatlanticconsulting.com\/blog\/?p=164119"},"modified":"2024-08-17T13:20:18","modified_gmt":"2024-08-17T17:20:18","slug":"stepup-10k-steps-every-day","status":"publish","type":"post","link":"https:\/\/midatlanticconsulting.com\/blog\/2024\/08\/stepup-10k-steps-every-day\/","title":{"rendered":"StepUp | 10k Steps Every Day"},"content":{"rendered":"<p class='desc-head'>App Craft Consulting<\/p>\n<p class='desc-head1'>\n<p>StepUp | 10k Steps Every Day is a retro pedometer app dedicated to helping you achieve your walking goals. Simply set your daily goal and start walking. The app offers supportive notifications, blocks distracting apps, and includes widgets for your Home Screen.<\/p>\n<p><b>Source Url: <\/b><a href='http:\/\/appadvice.com\/apps-gone-free' target='_blank' rel=\"noopener\">http:\/\/appadvice.com\/apps-gone-free<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>App Craft Consulting StepUp | 10k Steps Every Day is a retro pedometer app dedicated to helping you achieve your walking goals. Simply set your daily goal and start walking. The app offers supportive notifications, blocks distracting apps, and includes widgets for your Home Screen. Source Url: http:\/\/appadvice.com\/apps-gone-free<\/p>\n","protected":false},"author":29,"featured_media":164120,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[],"tags":[],"class_list":["post-164119","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/posts\/164119","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/users\/29"}],"replies":[{"embeddable":true,"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/comments?post=164119"}],"version-history":[{"count":1,"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/posts\/164119\/revisions"}],"predecessor-version":[{"id":164121,"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/posts\/164119\/revisions\/164121"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/media\/164120"}],"wp:attachment":[{"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/media?parent=164119"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/categories?post=164119"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/tags?post=164119"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}