{"id":151853,"date":"2023-06-19T13:20:09","date_gmt":"2023-06-19T17:20:09","guid":{"rendered":"https:\/\/midatlanticconsulting.com\/blog\/?p=151853"},"modified":"2023-06-19T13:20:09","modified_gmt":"2023-06-19T17:20:09","slug":"workout-tracker-gym-log-book","status":"publish","type":"post","link":"https:\/\/midatlanticconsulting.com\/blog\/2023\/06\/workout-tracker-gym-log-book\/","title":{"rendered":"Workout Tracker: Gym Log Book"},"content":{"rendered":"<p class='desc-head'>Owen Schick<\/p>\n<p class='desc-head1'>\n<p>Gym Log Book is dedicated to tracking and logging your workouts. You can plan your workouts in a calendar view so it&rsquo;s easier to remember. You can also check out the stats where you&rsquo;re able to visualize your progress over time. The app is useful for seasoned bodybuilders and casual lifters alike.<\/p>\n<p><b>Source Url: <\/b><a href='http:\/\/appadvice.com\/apps-gone-free' target='_blank' rel=\"noopener\">http:\/\/appadvice.com\/apps-gone-free<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Owen Schick Gym Log Book is dedicated to tracking and logging your workouts. You can plan your workouts in a calendar view so it&rsquo;s easier to remember. You can also check out the stats where you&rsquo;re able to visualize your progress over time. The app is useful for seasoned bodybuilders and casual lifters alike. Source&#8230;<\/p>\n","protected":false},"author":29,"featured_media":151854,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[],"tags":[],"class_list":["post-151853","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/posts\/151853","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/users\/29"}],"replies":[{"embeddable":true,"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/comments?post=151853"}],"version-history":[{"count":1,"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/posts\/151853\/revisions"}],"predecessor-version":[{"id":151855,"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/posts\/151853\/revisions\/151855"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/media\/151854"}],"wp:attachment":[{"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/media?parent=151853"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/categories?post=151853"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/tags?post=151853"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}