{"id":146890,"date":"2022-12-11T13:20:03","date_gmt":"2022-12-11T18:20:03","guid":{"rendered":"https:\/\/midatlanticconsulting.com\/blog\/?p=146890"},"modified":"2022-12-11T13:20:03","modified_gmt":"2022-12-11T18:20:03","slug":"eat-5-build-healthy-habits","status":"publish","type":"post","link":"https:\/\/midatlanticconsulting.com\/blog\/2022\/12\/eat-5-build-healthy-habits\/","title":{"rendered":"Eat 5 &#8211; Build healthy habits"},"content":{"rendered":"<p class='desc-head'>Marius Caciulescu<\/p>\n<p class='desc-head1'>\n<p>Eat 5 is a great way to build better eating habits by helping you hit a five-a-day goal. Eating at least five servings of fruits and vegetables is important for our overall health and this app makes it easier to do. It&rsquo;s more than just a tracking app. You can set reminders and use the other motivating features to build healthier eating habits.<\/p>\n<p><b>Source Url: <\/b><a href='http:\/\/appadvice.com\/apps-gone-free' target='_blank' rel=\"noopener\">http:\/\/appadvice.com\/apps-gone-free<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Marius Caciulescu Eat 5 is a great way to build better eating habits by helping you hit a five-a-day goal. Eating at least five servings of fruits and vegetables is important for our overall health and this app makes it easier to do. It&rsquo;s more than just a tracking app. You can set reminders and&#8230;<\/p>\n","protected":false},"author":29,"featured_media":146891,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[],"tags":[],"class_list":["post-146890","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/posts\/146890","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/users\/29"}],"replies":[{"embeddable":true,"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/comments?post=146890"}],"version-history":[{"count":1,"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/posts\/146890\/revisions"}],"predecessor-version":[{"id":146892,"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/posts\/146890\/revisions\/146892"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/media\/146891"}],"wp:attachment":[{"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/media?parent=146890"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/categories?post=146890"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/tags?post=146890"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}