{"id":145115,"date":"2022-10-09T13:20:14","date_gmt":"2022-10-09T17:20:14","guid":{"rendered":"https:\/\/midatlanticconsulting.com\/blog\/?p=145115"},"modified":"2022-10-09T13:20:14","modified_gmt":"2022-10-09T17:20:14","slug":"cbt-mental-health-assistant","status":"publish","type":"post","link":"https:\/\/midatlanticconsulting.com\/blog\/2022\/10\/cbt-mental-health-assistant\/","title":{"rendered":"CBT Mental Health Assistant"},"content":{"rendered":"<p class='desc-head'>Gleb Bulykin<\/p>\n<p class='desc-head1'>\n<p>This app uses cognitive behavioral therapy, a short-term therapy technique, to help bring you peace and tranquility. CBT Mental Health Assistant can help you get out of depression, reduce anxiety, avoid panic attacks, overcome phobias, and get rid of bad habits. The app provides you with the tools to increase your awareness and find the root of your mental health issues.<\/p>\n<p><b>Source Url: <\/b><a href='http:\/\/appadvice.com\/apps-gone-free' target='_blank' rel=\"noopener\">http:\/\/appadvice.com\/apps-gone-free<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Gleb Bulykin This app uses cognitive behavioral therapy, a short-term therapy technique, to help bring you peace and tranquility. CBT Mental Health Assistant can help you get out of depression, reduce anxiety, avoid panic attacks, overcome phobias, and get rid of bad habits. The app provides you with the tools to increase your awareness and&#8230;<\/p>\n","protected":false},"author":29,"featured_media":145116,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[],"tags":[],"class_list":["post-145115","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/posts\/145115","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/users\/29"}],"replies":[{"embeddable":true,"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/comments?post=145115"}],"version-history":[{"count":1,"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/posts\/145115\/revisions"}],"predecessor-version":[{"id":145117,"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/posts\/145115\/revisions\/145117"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/media\/145116"}],"wp:attachment":[{"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/media?parent=145115"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/categories?post=145115"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/tags?post=145115"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}