{"id":142296,"date":"2022-07-14T13:20:03","date_gmt":"2022-07-14T17:20:03","guid":{"rendered":"https:\/\/midatlanticconsulting.com\/blog\/?p=142296"},"modified":"2022-07-14T13:20:03","modified_gmt":"2022-07-14T17:20:03","slug":"better-workout","status":"publish","type":"post","link":"https:\/\/midatlanticconsulting.com\/blog\/2022\/07\/better-workout\/","title":{"rendered":"Better Workout"},"content":{"rendered":"<p class='desc-head'>Martin Lasek<\/p>\n<p class='desc-head1'>\n<p>This fitness app lets you create your own custom workout routine with as many or few exercises as you want. Select from one of the four default workouts or set up your own and follow it every day to get in better shape. Once you have chosen your workout hit start and the app will play a sound letting you know when it&rsquo;s time to rest. Don&rsquo;t worry you&rsquo;ll still be able to listen to music without disruption.<\/p>\n<p><b>Source Url: <\/b><a href='http:\/\/appadvice.com\/apps-gone-free' target='_blank' rel=\"noopener\">http:\/\/appadvice.com\/apps-gone-free<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Martin Lasek This fitness app lets you create your own custom workout routine with as many or few exercises as you want. Select from one of the four default workouts or set up your own and follow it every day to get in better shape. Once you have chosen your workout hit start and the&#8230;<\/p>\n","protected":false},"author":29,"featured_media":142297,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[],"tags":[],"class_list":["post-142296","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/posts\/142296","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/users\/29"}],"replies":[{"embeddable":true,"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/comments?post=142296"}],"version-history":[{"count":1,"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/posts\/142296\/revisions"}],"predecessor-version":[{"id":142298,"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/posts\/142296\/revisions\/142298"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/media\/142297"}],"wp:attachment":[{"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/media?parent=142296"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/categories?post=142296"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/tags?post=142296"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}