{"id":129866,"date":"2021-02-18T14:20:06","date_gmt":"2021-02-18T18:20:06","guid":{"rendered":"http:\/\/midatlanticconsulting.com\/blog\/2021\/02\/liftr-3\/"},"modified":"2021-02-18T14:20:06","modified_gmt":"2021-02-18T18:20:06","slug":"liftr-3","status":"publish","type":"post","link":"https:\/\/midatlanticconsulting.com\/blog\/2021\/02\/liftr-3\/","title":{"rendered":"Liftr"},"content":{"rendered":"<p class='desc-head'>Karan Pandya<\/p>\n<p class='desc-head1'>\n<p>Liftr&rsquo;s refined interface makes it easy to track your workouts and achieve your fitness goals in 2021. Choose from more than 240 exercises and create custom workout templates for every day of the week. Record the sets, weight, reps, RPE, and rest for every workout. Liftr allows you to set goals and view your progress on beautiful charts. It also includes exercise animations, search, Apple Health integration, Apple Watch support, iCloud support, and a wide variety of icons to choose from.<\/p>\n<p><b>Source Url: <\/b><a href='http:\/\/appadvice.com\/apps-gone-free' target='_blank' rel=\"noopener\">http:\/\/appadvice.com\/apps-gone-free<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Karan Pandya Liftr&rsquo;s refined interface makes it easy to track your workouts and achieve your fitness goals in 2021. Choose from more than 240 exercises and create custom workout templates for every day of the week. Record the sets, weight, reps, RPE, and rest for every workout. Liftr allows you to set goals and view&#8230;<\/p>\n","protected":false},"author":29,"featured_media":129867,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[],"tags":[],"class_list":["post-129866","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/posts\/129866","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/users\/29"}],"replies":[{"embeddable":true,"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/comments?post=129866"}],"version-history":[{"count":0,"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/posts\/129866\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/media\/129867"}],"wp:attachment":[{"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/media?parent=129866"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/categories?post=129866"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/tags?post=129866"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}