{"id":109547,"date":"2020-07-07T13:20:04","date_gmt":"2020-07-07T17:20:04","guid":{"rendered":"http:\/\/midatlanticconsulting.com\/blog\/2020\/07\/strongify-easy-workout-tracker\/"},"modified":"2020-07-07T13:20:04","modified_gmt":"2020-07-07T17:20:04","slug":"strongify-easy-workout-tracker","status":"publish","type":"post","link":"https:\/\/midatlanticconsulting.com\/blog\/2020\/07\/strongify-easy-workout-tracker\/","title":{"rendered":"Strongify Easy Workout Tracker"},"content":{"rendered":"<p class='desc-head'>Astrochimp OU<\/p>\n<p class='desc-head1'>\n<p>Strongify was designed to be fast and efficient. Instead of wasting valuable gym time scrolling through long lists, Strongify allows you to create custom routines in a snap. Simply name the routine, add a workout, and select the number of reps and weight. Strongify will remember the last weight and reps entered, allowing you to log workouts even faster. You&rsquo;re also able to share your workout progress, view workout charts, and choose from eight different themes.<\/p>\n<p><b>Source Url: <\/b><a href='http:\/\/appadvice.com\/apps-gone-free' target='_blank' rel=\"noopener noreferrer\">http:\/\/appadvice.com\/apps-gone-free<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Astrochimp OU Strongify was designed to be fast and efficient. Instead of wasting valuable gym time scrolling through long lists, Strongify allows you to create custom routines in a snap. Simply name the routine, add a workout, and select the number of reps and weight. Strongify will remember the last weight and reps entered, allowing&#8230;<\/p>\n","protected":false},"author":29,"featured_media":109548,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[],"tags":[],"class_list":["post-109547","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/posts\/109547","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/users\/29"}],"replies":[{"embeddable":true,"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/comments?post=109547"}],"version-history":[{"count":0,"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/posts\/109547\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/media\/109548"}],"wp:attachment":[{"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/media?parent=109547"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/categories?post=109547"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/midatlanticconsulting.com\/blog\/wp-json\/wp\/v2\/tags?post=109547"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}